Andy Choi is a certified Athletic Therapist with both the Canadian Athletic Therapist Association (CATA) and Ontario Athletic Therapist Association (OATA) He graduated with a Specialized Honours Bachelor of Science in Kinesiology and Health Science at York University. During his undergraduate program he also completed the Athletic Therapy Certificate Program at York University and was awarded the Dr. Charles Bull Athletic Therapy Scholarship. In 2015 the CATA awarded Andy with the Student Leadership Award for demonstrating excellence in classroom & community leadership skills. Immediately after Andy went onto working with the Toronto Football Club. He was the Head Athletic Therapist for TFC2 for the 2017 & 2018 season and was an integral part of the 2017 MLS Championship. At the club Andy was responsible for rehabilitation of injuries, optimizing recovery and ensuring his athletes were at peak performance to compete. He also worked closely with the Sports Science and Strength & Conditioning departments where he gained knowledge in load management for training and rehabilitation. Besides his skill set and experience in professional soccer, Andy has also worked in other areas including the Canadian Football League, Ontario Volleyball Association and combative sports. He is motivated to teach and inspire change in both his athletes and patients about health and movement. Outside of work he values family, fitness & health, self-development and enjoys traveling and being outdoors. On top of being an athletic therapist, Andy is also pursuing a career in the fire service and is enrolled in the Basic Fire Academy with Training Division. Whether you are looking for injury Rehab, Performance or Recovery, Andy is here to help you feel better, move better and perform better.

Andy Choi is a certified Athletic Therapist with both the Canadian Athletic Therapist Association... Read More

Dr. Thinisia Thiruchelvam (Dr. T) is a Doctor of Chiropractic. She began her career in the field of rehabilitation at Western University, where she obtained a Bachelors degree with honors in Kinesiology. Witnessing patients recover from wide ranges of musculoskeletal conditions, Dr. T recognized the great opportunity to help people with chiropractic, manual therapies, and active rehabilitation. She earned her Doctorate of Chiropractic and graduated with Cum Laude honors from the Canadian Memorial Chiropractic College in Toronto. Since graduating, Dr. T has dedicated many hours to post-graduate courses and training in order to expand her assessment and treatment skills. She is dedicated to practicing the most current evidence-based techniques for treating injuries in the body.

Dr. T is trained and certified in the following practice focuses:

• Certified Active Release Technique Provider (A.R.T ®️)
• Certified Medical Acupuncture Provider
• Certified Shift Concussion Management Provider (Vestibular/Visual Retraining)
• Athletic Movement Assessment Trained
• Foot/Ankle Biomechanics Specialist – Video Analysis of Gait and Running Patterns
• TMJ (Jaw) Pain and Dysfunction Advanced Training.
• Spinal Conditions Expert: Stenosis, Disc Herniation, Dynamic Spinal Stability/Mobility Exercises.

Taking the strongest tenets from many streams of manual therapy, rehabilitative exercise and complimentary medicine, Dr. T provides functional, evidence-based care for her patients and is keenly interested in finding the root cause of the dysfunction, not just treating the symptoms. Dr. T strongly believes in a collaborative care approach and often includes other team members (Sports Medicine Physicians, Physiotherapists, Registered Massage Therapists, Pedorthists, Athletic Therapists, and Dieticians) to assist her in managing her patients’ conditions and to help her patients realize their rehabilitation goals. Dr. T has a passion for movement assessment, functional rehabilitation, and general patient care. She has worked with a diverse group of patients including the athletic and geriatric population.

Her treatments include:

• Diversified Adjusting Techniques (Spinal-Joint manipulations/mobilizations)
• Active Release Technique (A.R.T)
• Acupuncture/Dry Needling
• Instrument Assisted Soft Tissue Mobilization (IASTM)
• Vibration tools (Theragun)
• Cupping Techniques
• High-tech Modalities
• Rehabilitative Exercises
• Athletic /Clinical Taping

As the famous Karl Lewit quoted “Rehabilitation is to show a patient what they can do for themselves”. Dr. T’s goal is to empower her patients to view their body as resilient, anti-fragile and powerful. She is very passionate about patient education and guides her patients to understand how their body is meant to move, and how to build their own skillset/toolbox filled with techniques to manage their own aches and pains.

Aside from English, Dr. T is fluent in Tamil and can conduct appointments in either language.

Dr. Thinisia Thiruchelvam (Dr. T) is a Doctor of Chiropractic. She began her career in the field ... Read More

Dr. Sanjeev Vijayakumar graduated from the University of Western Ontario with a Bachelor of Health Sciences degree (Hons). There he represented his University as a National Level Varsity Track and Field Athlete. Throughout training and competition, he sustained injuries as any athlete does through the course of an athletic career. To recover from his injuries, he saw several health care professionals. Included in that team of professionals was a Chiropractor who he found to extraordinarily knowledgeable and impressively skillful in helping him with his physical ailments for the rest of his athletic career. Through his firsthand experience and his desire to help people better their health and self, he developed a passion for physical medicine. He had a realization of the direct implications rehabilitation and therapy had on performance, whether that be setting records in sports or living out daily life without discomfort. His passion lead him back home to complete his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC). Dr. Vijayakumar furthered his skills by completing an Evidenced-based Medical Acupuncture program at McMaster University. His clinical experience includes internships at St. Michael’s Hospital and St. John’s Rehab Hospital where he gained invaluable experience working with patients suffering from conditions such as spinal stenosis, headaches, rheumatoid arthritis, radiculopathies as well as other chronic pain conditions. Dr. Vijayakumar is dedicated to continually learning and being up to date on the latest research and guidelines to ensure his patients are receiving the most professional and quality evidenced-based care.

Whether you are looking for injury Rehab, Performance or Recovery, Dr. Vijayakumar is here to help you feel better, move better and perform better.

Dr. Sanjeev Vijayakumar graduated from the University of Western Ontario with a Bachelor of Healt... Read More

Meet Erica, a Registered Dietitian with a passion for sports nutrition, chronic disease management, and helping you gain the knowledge to feel your best ! With over 5 years of experience in the field, Erica is an expert in helping her clients achieve their health goals through personalized nutrition plans and lifestyle changes.

Erica is known for her kind and easy-going nature, which makes her clients feel comfortable and supported throughout their journey. She takes a personalized approach to each client, tailoring her advice and recommendations to their unique needs and preferences.

With her extensive knowledge and professional approach, Erica has helped countless clients transform their health and feel their best. She is passionate about empowering her clients to take control of their health and live their best life.

Whether you’re looking to lose weight, improve your energy levels, or simply adopt a healthier lifestyle, Erica can help you achieve your goals in a sustainable and enjoyable way. With her guidance, you can look forward to a happier, healthier future.

Meet Erica, a Registered Dietitian with a passion for sports nutrition, chronic disease managemen... Read More

Dr. Maathavan Thillai received his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in Toronto after graduating with honours from the University of Toronto. Dr. Thillai is an advocate for interdisciplinary health care and uses evidence-based practices in managing his patient’s treatment plan which may include soft tissue therapy, exercise rehab, adjustments, shockwave therapy and laser therapy. Dr. Thillai works in conjunction with the treating clinicians and therapists to provide their patients with orthopaedic product assessment and education to aid in optimizing patient health and to facilitate normal movement and function of the body’s muscles and joints. In order to broaden his lower extremity (hip, knee, ankle & foot) assessment, diagnosis and treatment skills, Dr. Thillai has also completed his Certified Pedorthic Technician designation (C Ped. Tech) dealing with lower limb care including custom orthotics, knee and ankle bracing and compression socks. Feel free to call in to schedule a virtual consultation if you have any questions for Dr. Thillai.

Dr. Maathavan Thillai received his Doctorate of Chiropractic from the Canadian Memorial Chiroprac... Read More

Reggie is a Registered Physiotherapist who completed his Master’s Degree in Physical Therapy at the University of Toronto. He became passionate about rehabilitation and recovery after his own injuries - ranging from ankle sprains, fractures, and an ACL injury. Rehabilitation providers not only supported him through his physical recovery, but also helped guide him through the emotional and mental hurdles that came with sustaining such injuries. In the clinic, he hopes to pay this forward to his own patients by providing individualized and thorough care.

In treatment sessions, he focuses on: 1) Calming the region down - using manual therapy, acupuncture, or other modalities. 2) Building it back up - curating an individualized exercise program to improve the strength of the affected and associated regions. 3) Education - providing recommendations to modify activities or self-manage the injury at home.

Additionally, he has completed additional training in concussion and vestibular rehabilitation, neurological rehabilitation, and acupuncture. Outside the clinic, Reggie can either be seen on the court shooting hoops, on the green hitting pars, or in the gym chasing PRs

Reggie is a Registered Physiotherapist who completed his Master’s Degree in Physical Therapy at ... Read More

Vinosha Jegatheeswaran is a Registered Physiotherapist with the College of Physiotherapists of Ontario. She completed her Doctorate in Physical Therapy at D’Youville College in Buffalo. During her time there, she also worked as a Teaching Assistant in the anatomy lab and conducted research on interdisciplinary communication in the medical field. She recently returned from working in rural Kentucky, at a subacute rehab/long term care facility. She completed her undergraduate degree in Human Kinetics at the University of Guelph, where she was an avid member of the volunteering community, working as the director of the Guelph chapters of Engineers Without Borders and Meal Exchange, non-profit organizations.

She was drawn to the field of physiotherapy after seeing the positive impact it had on both of her parents. She finds PT the perfect combination of her interests in the sciences, her passion for anatomy and movement, and her love for helping people live their best life. Growing up in Scarborough, Vinosha was strongly connected to her Tamil roots. She danced Bharatanatyam in her childhood, a classical Indian form of dance and continues to enjoy dancing in a more contemporary Bollywood/fusion style in her spare time.

Vinosha Jegatheeswaran is a Registered Physiotherapist with the College of Physiotherapists of On... Read More

Alison is a Registered Physiotherapist who completed her Master’s degree in Physical Therapy at McGill University. She developed her eagerness for learning about human kinetics and rehabilitation through her undergraduate degree in Kinesiology at the University of Toronto. She discovered her passion in working with people in a health care setting through part time jobs as a First Responder for University Intramurals teams, and a Physiotherapy Assistant in private clinics and senior homes. Growing up with parents who worked laborious jobs, she found meaning in providing patient care that focuses on functional activity and is integrative in her patients’ daily life and goals. She uses principles grounded in manual therapy and patient-centered exercise prescription in her treatment.

She has also developed an expertise in female and male pelvic health through working with pre- and post-partum and chronic pelvic pain patients in her final placement. She is well versed in treating patients with urinary and fecal urgency or incontinence, simple cases of pelvic organ prolapse, pelvic girdle pain, vaginismus, dyspareunia and labour and delivery preparation.

Through her volunteer experiences in Taiwan and Haiti, she has grown an interest in languages. She is fluent in Cantonese and is improving in her Mandarin and French speaking skills. Outside of work Alison enjoys jogging, discovering restaurants and cooking for her big family so feel free to share recommendations and recipes!

Alison is a Registered Physiotherapist who completed her Master’s degree in Physical Therapy at M... Read More

Mark is a resident physiotherapist who completed his Master’s degree in Physical Therapy from Western University. He also holds a bachelor’s degree in kinesiology from the University of Waterloo with a minor in injury prevention and ergonomics.

Mark’s interest in rehabilitation began with his own injuries while involved in sport, including a torn Achilles. He has also seen the benefits of physical activity in his close family members, strengthening his desire to work in the field of rehabilitation to promote physical activity in all stages of life.

Mark’s treatment approach consists of: - Understanding the patient’s goal of rehabilitation - Identifying areas that contribute to the injury through clinical reasoning - Alongside the patient, developing an individualized program to suit their lifestyle and goals.

Aside from English, Mark is fluent in Mandarin and can conduct appointments in either language.

Mark is a resident physiotherapist who completed his Master’s degree in Physical Therapy from Wes... Read More

Jacky Cheung is a Certified Athletic Therapist and Registered Massage Therapist with a Specialized Honours Bachelor’s in Kinesiology and Health Sciences from York University and an Advanced Standing Massage Therapy degree from the Ontario College of Health and Technology.

With a background in high-performance sports, Jacky was a member of the York University Varsity Badminton Team, earning the Ontario University Athletics (OUA) Achievement Award for the 2019/20 and 2020/21 seasons.

At The Spot RPR, Jacky leverages his expertise in manual therapy and exercise rehabilitation to help clients achieve their performance and therapeutic goals. His previous roles include serving as a Certified Athletic Therapist at St. Andrew’s College and League1 ON Woodbridge Strikers.

Jacky has also gained extensive experience working with athletes across various levels, including Team Canada, as well as professional and USports/NCAA football, soccer, baseball, basketball, volleyball, badminton, and ultimate frisbee.

Outside of his professional duties, Jacky stays active through volleyball, pickleball, spikeball, and outdoor activities. He is a strong advocate for holistic health and well-being!

Jacky Cheung is a Certified Athletic Therapist and Registered Massage Therapist with a Specialize... Read More

John is a certified Athletic Therapist and a Registered Massage Therapist. He graduated from York University, where he received his Bachelor’s of Science in Kinesiology and Certificate in Athletic Therapy. He had the opportunity to work with varsity athletes in a wide variety of sports. He loves integrating manual therapy, exercise rehab and educating his patients on solving the root of their complaint rather than the symptoms.

In his spare time, he can found training to compete in powerlifting, or binging a new Netflix series!

John is a certified Athletic Therapist and a Registered Massage Therapist. He graduated from York... Read More

Jason Li is a Certified Athletic Therapist, Sports Massage Therapist and Strength and Conditioning Specialist. He is registered with the Canadian and Ontario Athletic Therapists Association, the College of Massage Therapists of Ontario and with the National Academy of Sports Medicine. Jason uses his unique skill set that incorporates a thorough assessment process, Functional Movement Screens, Joint mobilizations, Sports Massage, Fascial Stretch, Exercise Rehab and Strength and Conditioning to help you feel better, move better and perform better. He is a Canadian Athletic Therapist Association Merit Award winner (2016), given to Athletic Therapists for their exemplary contributions in the field. He has worked with a number of Provincial, National and Team Canada athletes. He combines his past experience as a CIS Academic All-Canadian Swimmer and his Sports therapy experience as a Team Canada Therapist to help his clients be at their best and accomplish their goals, whatever their finish line is. Outside of the clinic, Jason loves to stay active, loves to travel, and loves board games.

Whether you are looking for Rehab, Performance, or Recovery, Jason is here to help you feel better, move better and perform better.

Jason Li is a Certified Athletic Therapist, Sports Massage Therapist and Strength and Conditionin... Read More

Dr. Erica Ly is a Chiropractor, having earned her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC) in Toronto. Her journey in the realm of healthcare began with an Honours Bachelor of Science in Kinesiology from McMaster University in Hamilton. During her time there, she showcased her athletic capability as a Varsity athlete on the Badminton team. Her commitment extended beyond the court as she assisted as a field therapist for the Badminton and Swim teams, uncovering her passion for working with athletes and individuals striving to achieve their health and athletic aspirations. This formative experience kindled her eagerness for assisting others in reaching their athletic and healthcare objectives. Presently, she serves as the coach for the Varsity Badminton team at Seneca College, where her expertise lies in crafting sport specific programs to propel athletes towards their specific goals. She has gained clinical experience during her internship working with patients suffering from acute and chronic conditions.

In addition to her proficiency in chiropractic care and athletic coaching, Dr. Ly is fluent in English and Cantonese, enriching her ability to connect with and serve a diverse range of individuals within her practice.

Outside the clinic, she finds comfort and joy in an array of activities. These include running, badminton, and practicing Pilates which invigorate her, while her culinary curiosity leads her to experiment with new recipes and explore diverse delights at restaurants. Her zest for life extends to travel, where she seeks inspiration from different cultures and experiences, further enriching her holistic approach to healthcare and well-being.

Dr. Ly embodies a holistic lifestyle, seamlessly blending her dedication to healthcare with a passion for personal enrichment and adventure. Her diverse skill set, linguistic proficiency, and genuine commitment to aiding others make her a valued practitioner and coach in both the realms of chiropractic care and athletic development.

Dr. Erica Ly is a Chiropractor, having earned her Doctor of Chiropractic degree at the Canadian M... Read More

Billy is a highly qualified Athletic Therapist with a passion for helping others reach their full potential. He is an alumnus of York University, where he earned a Bachelor of Science (Honours) degree in Kinesiology and a certificate in Athletic Therapy.

Billy brings a wealth of knowledge and expertise to his clients. With experience working in private clinics, hospitals (NYGH Fracture Clinic), post-secondary schools, and sports teams, he currently lends his skills to varsity teams at Centennial College.

Drawing from his background as a competitive badminton player, Billy takes a personalized approach to each treatment plan, utilizing a combination of prophylactic taping, stretching, therapeutic exercises, strength and conditioning, and soft tissue release to help his clients achieve their goals.

When he’s not in the clinic, Billy loves trying new things, staying active, and playing video games (also trying to spend less money on sneakers). He continues to train, play and coach badminton. He also cherishes the time he spends with his family.

Billy is a highly qualified Athletic Therapist with a passion for helping others reach their full... Read More

Brianna is a Registered Massage Therapist who graduated from Sutherland-Chan School of Massage Therapy. She previously graduated from the University of Toronto with a Bachelors in Kinesiology and Physical Education, along with a French Minor. She has also been coaching childrens’ soccer for the past several years, where she has helped children learn and develop basic movement skills, critical thinking, and love for sport. Throughout her treatment, she likes to integrate fascial techniques, General Swedish, petrissage, dynamic release, and joint mobilizations to help you feel better and move better.

Outside of the clinic, Brianna likes to stay active by playing field hockey, soccer, and volleyball. She also loves building puzzles, reading books, and collecting music albums.

Aside from English, Brianna is fluent in Cantonese and French, and can conduct appointments in any of those languages.

Recovery with Bri!

Brianna is a Registered Massage Therapist who graduated from Sutherland-Chan School of Massage Th... Read More